Frequently Asked Questions

Get answers to common questions about Customized Massage - 90 min.

Your therapist begins with a brief health intake and movement assessment, then tailors pressure and techniques to your needs. Expect a blend of deep work, release techniques, and assisted stretches, plus guidance for home care and post-session recovery.

This service is outcome-focused and individualized: therapists combine deep tissue, myofascial release, trigger point work and assisted stretching based on assessment. It targets dysfunction and pain rather than only promoting relaxation, delivering measurable improvements in mobility and comfort.

Yes—many clients with chronic tension or sports injuries benefit. Therapists modify pressure and techniques to your condition, but please disclose medical history and recent injuries. We may require physician clearance for recent surgeries or serious conditions.

Yes—our therapists integrate assisted stretching alongside deep tissue when indicated. Pressure is adjusted to your comfort and therapeutic goals. Communicate openly during the session so we can modulate intensity and focus on areas needing the most attention.

Arrive hydrated, wear loose clothing, and plan to arrive ten minutes early for intake forms. Avoid a heavy meal immediately beforehand. Notify us about medications, pregnancy, or recent surgeries so your therapist can tailor the session safely.

Contraindications include fever, contagious skin conditions, active infection, recent fractures, deep vein thrombosis, uncontrolled hypertension, or unstable medical conditions. Pregnancy and certain medications require modifications. Contact your healthcare provider and inform us during booking to ensure safe, appropriate treatment.