Frequently Asked Questions

Get answers to common questions about Lymphatic Drainage Massage - 90 min (WELLNESS).

Expect gentle, rhythmic light-pressure strokes focused on lymph nodes and pathways. The therapist will explain the process, work areas of fluid buildup, and maintain a calm, relaxing pace. Sessions can include breathing guidance and post-care recommendations to maximize results.

Generally, once every one to two weeks supports maintenance; more frequent sessions may be advised for acute swelling or recovery. We tailor frequency to your health goals, medical history, and treatment response to achieve optimal results.

It's safe for most people, but contraindications include active infection, blood clots, severe heart conditions, or uncontrolled high blood pressure. Always disclose medical history and medications during booking so the therapist can assess suitability and adapt the treatment for your safety.

Drink water before and after your session to support detoxification, avoid heavy meals immediately beforehand, and wear comfortable clothing. Inform us of medical conditions, recent surgeries, or pregnancy so we can adjust techniques or recommend alternatives if necessary.

No—this treatment uses very light pressure and gentle strokes designed to be soothing. You may feel subtle movement or slight tingling as fluid shifts, but therapists avoid pain. Communicate any sensitivity during the session for immediate adjustment.

Hydrate well, rest, and avoid alcohol or heavy exercise for 24 hours. Gentle movement like walking and light stretching helps continue lymph flow. Follow any personalized guidance from your therapist, and contact us if you notice unusual swelling or prolonged discomfort.